Lose Weight and Learn

How to Make the Lifestyle Changes

Needed to Sustain Your Results After Dieting

Discover what people are saying about

Ideal Wellness NW Phenomenon

Most dieters know weight loss is possible given adequate motivation and circumstances. However, most dieters gain their weight back shortly after they complete their diet and many dieters will actually gain more weight than they originally lost.

Scientifically speaking, losing weight is easy. To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. The real challenge, is keeping the weight off for good.

The Ideal Wellness NW Protocol is not just another diet. It is a lifestyle change. It’s a 4 phase weight loss method with a beginning, a middle, and ongoing lifestyle change support. The third and fourth phases focus on educating dieters on balanced choices in order to sustain a stable weight without radically altering their already busy lives.

Our medically developed weight loss protocol can teach you to lose weight
and how to maintain a stable weight after dieting.

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Ideal Wellness NW - 2022 1st Place Winner, Best of South Sound - Weight Loss Center

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The Weight Loss Solution You’ve Been Looking For

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

One of the greatest hazards of dieting is losing muscle mass along with fat. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight.

In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…
unless you’ve chosen the Ideal Wellness NW Weight Loss Method.

Reach Your Ideal Weight with a Trusted Weight Management Clinic in Olympia, WA

Keeping control of your weight is not an easy task, and for some people it is a lifelong journey. If you are looking for a more effective way to maintain a healthy weight in Olympia, WA, you can count on the team at Ideal Wellness NW. As a full-service weight control and management clinic, we go above and beyond to offer customized treatment programs that cater to your unique way of life. We tackle weight loss at the source, providing clients with a strong foundation for success.

Our Evidence-Based Nutritional and Surgical Weight Loss Center Negates the Need for Surgical Weight Loss Procedures

As a full-service medical weight loss and management center in Olympia, WA the team at Ideal Wellness NW is by your side at every step of the journey. We have developed a method based on scientific evidence that helps our clients shed the weight for good. After your free consultation, we create a personalized plan that incorporates your specific goals using evidence-based methods to help you get where you want to be. No matter how much weight you want to lose, our specialized team ensures success at every step.

Schedule a Free Consultation with Your Metabolic Weight Loss Center in Olympia, WA Today

Reach your goal weight with ease with the team at Ideal Wellness NW in Olympia, WA, your metabolic weight loss center. We are located at 404 Yauger Way SW #150. Call us today at (360) 464-4434.

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