Lose Weight and Learn

How to Make the Lifestyle Changes

Needed to Sustain Your Results After Dieting

Discover what people are saying about

Ideal Wellness NW Phenomenon

Most dieters know weight loss is possible given adequate motivation and circumstances. However, most dieters gain their weight back shortly after they complete their diet and many dieters will actually gain more weight than they originally lost.

Scientifically speaking, losing weight is easy. To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. The real challenge, is keeping the weight off for good.

The Ideal Wellness NW Protocol is not just another diet. It is a lifestyle change. It’s a 4 phase weight loss method with a beginning, a middle, and ongoing lifestyle change support. The third and fourth phases focus on educating dieters on balanced choices in order to sustain a stable weight without radically altering their already busy lives.

Our medically developed weight loss protocol can teach you to lose weight
and how to maintain a stable weight after dieting.

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The Weight Loss Solution You’ve Been Looking For

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

One of the greatest hazards of dieting is losing muscle mass along with fat. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight.

In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…
unless you’ve chosen the Ideal Wellness NW Weight Loss Method.


Reach Your Ideal Weight with a Trusted Weight Management Clinic in Olympia, WA

Keeping control of your weight is not an easy task, and for some people it is a lifelong journey. If you are looking for a more effective way to maintain a healthy weight in Olympia, WA, you can count on the team at Ideal Wellness NW. As a full-service weight control and management clinic, we go above and beyond to offer customized treatment programs that cater to your unique way of life. We tackle weight loss at the source, providing clients with a strong foundation for success.

Our Evidence-Based Nutritional and Hypnotherapy Weight Loss Center Negates the Need for Surgical Weight Loss Procedures

As a full-service medical weight loss and management center in Olympia, WA the team at Ideal Wellness NW is by your side at every step of the journey. We have developed a method based on scientific evidence that helps our clients shed the weight for good. After your free consultation, we create a personalized plan that incorporates your specific goals using evidence-based methods to help you get where you want to be. No matter how much weight you want to lose, our specialized team ensures success at every step.

Schedule a Free Consultation with Your Metabolic Weight Loss Center in Olympia, WA Today

Reach your goal weight with ease with the team at Ideal Wellness NW in Olympia, WA, your metabolic weight loss center. We are located at 404 Yauger Way SW #150. Call us today at (360) 464-4434.

Clinical Weight Loss Medication Program at Ideal Wellness NW

Ideal Wellness NW now offers the clinical weight loss medication, Semaglutide to qualified clients.

The search for effective and safe weight loss treatment seems never-ending. But the newest anti-obesity medication, semaglutide, is still making waves more than a year after its 2021 approval by the U.S. Food and Drug Administration.

The injectable drug, initially only used as diabetes medication, is the first drug since Saxenda (2014) approved to treat chronic weight management in the 70% of American adults who are obese or overweight. Research continues to show the effectiveness of semaglutide injections for weight loss. It also highlights the value of treating obesity as a chronic metabolic disease instead of expecting people to rely solely on willpower and lifestyle changes to manage their condition. But semaglutide is not a miracle drug. And it’s not for everyone.

Semaglutide interacts with the parts of the brain that suppress your appetite and signal you to feel full. When used in conjunction with diet and exercise, it can cause significant weight loss — and a reduced risk of cancer, diabetes and heart disease — in people who are obese or overweight.

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